I'm Kirsten Mock, a trained hypnotherapist, counsellor, health & wellness practitioner, and the founder of Body Intelligence Wellness.
I've lived with chronic health challenges and pain for much of my life, including my own experience with chronic facial pain. Those experiences shaped the way I understand the relationship between the mind and body and inspired me to develop the Body Intelligence approach.
Today, I help people living with chronic pain, chronic illness and ongoing health challenges learn more about their mind and body and discover practical ways to support their wellbeing. I also create resources for families and caregivers supporting someone they love.
You don't have to figure everything out at once. Start where you are, learn, explore and take one step at a time.
